I am a Licensed Professional Clinical Counselor (LPCC) practicing in Chillicothe, OH, with over 4 years of experience. I have a Master of Arts Degree in Clinical Mental Health Counseling from Wake Forest University, and a Bachelor of Arts Degree in Psychology from Ohio University. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, OCD, relationship issues, parenting problems, career challenges, life transitions, and I have a specialty in Perinatal Mental Health. My approach combines cognitive-behavioral, person-centered, solution-focused, dialectical behavior therapy, and Acceptance & commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Your life feels heavy, hopeless, chaotic and out of control. Your mind is racing, you’re exhausted from people-pleasing and your self-confidence is at an all-time low. Anxiety, depression, and stress are ruling your life, and it feels as if you may never feel peace again. Maybe you are a parent trying to find balance and control in the midst of chaos, but wearing a mask so that your abilities are not questioned. You struggle with guilt, comparison, and nothing ever feels like it is enough. You have thoughts that you could never say out loud to friends and family, all the while desperate for support. You need to find yourself.
Hope is not just a dream; you can learn skills to stand on your own and experience the life you have always wanted. Support can change everything and happiness is possible. Imagine a reality in which you can feel relaxed and be in control. Imagine overcoming guilt and comparison and having confidence that you are a great parent, all while being yourself.
As your therapist, it is my calling to help you move on to a new season of hope, vitality, and change. Together we will work on making a worthwhile investment for yourself. I will tailor our dialog and treatment plan to meet your unique and specific needs.